Welcome to part two of the first ever three-part audio series of the Say Hello to Mrs. O blog. This series focuses on burnout as a caregiver specifically as a parent and even more specifically as a mother.
For this second conversation on how to effectively manage burnout as a caregiver, I had the privilege of speaking with Erica Sutton-Butler LCSW, Psychotherapist and CEO and owner of Her Healing Space Counseling Services. For more information on Erica and the counseling services she provides, follow her on Instagram @herhealingspacecounseling and visit her website: https://www.herhealingspacetx.com/.
I sincerely hope this helps anyone struggling with balancing caregiving along with other life responsibilities. Drop me a note if this helps you in any way, or if you have additional insight into how to thrive while doing one of life’s greatest works – mothering a child.
To hear my recap of my conversation with Erica, just press play below.
XOXO,
Mrs. O
Managing Caregiving Burnout Part II
